Essential Tips to Prevent Car Sickness
Most of us get excited about going for a long drive. But people prone to car sickness get anxious at the mere thought of sitting in a car. Car sickness includes a lot of unpleasant symptoms, such as nausea, headaches, dizziness, and vomiting. If you fall under this category, do not worry! Continue reading this blog by the Broadway Automotive dealership in Green Bay, WI, to learn various effective ways to prevent car sickness.
5 Effective Ways to Deal with Car Sickness
- Avoid eating heavy or oily food before embarking on your road trip. Have light, easily digestible meals. This will help prevent nausea.
- Do not bend down or tilt your head if you feel uneasy. Keep your head up so as not to aggravate the feeling of nausea.
- Another effective remedy is sleeping. Sleeping through the whole journey will help prevent motion sickness. You can use a travel pillow to make yourself more comfortable.
- Ginger surely helps in combating the feeling of nausea. You can carry ginger candy, ginger tablets, or ginger ale with you to help deal with sickness.
- If traveling in an air-conditioned car with closed windows, take breaks occasionally and go outside. Staying in a closed, compact vehicle for a long time will trigger the feeling of suffocation and motion sickness.
- Take deep breaths. It will help relieve the symptoms of headaches and relax your muscles.
- Over-the-counter medicines are also very effective. However, you should always consult a doctor before taking any medication.
Use these tips and tricks to enjoy sickness-free rides!
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